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A daily dose of turmeric offers many benefits:
Women with reproductive disorders (PCOS) who consumed curcumin known as turmeric had weight loss, lowered cholesterol, lowered blood sugar, lowered insulin, and reduced inflammation.
Turmeric may help alleviate premenstrual symptoms involving cramping and mood fluctuations.
Turmeric has been shown in many studies to offer fewer hot flashes with those going through perimenopause and lower the risk of cancer due to its anticancer and antitumor properties.
A daily dose of turmeric offers many benefits:
Women with reproductive disorders (PCOS) who consumed curcumin known as turmeric had weight loss, lowered cholesterol, lowered blood sugar, lowered insulin, and reduced inflammation.
Turmeric may help alleviate premenstrual symptoms involving cramping and mood fluctuations.
Turmeric has been shown in many studies to offer fewer hot flashes with those going through perimenopause and lower the risk of cancer due to its anticancer and antitumor properties.