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Services Offered
Meet Jenny
Blog
Recipes
Quick overview
Contact
Total Body Wellness by Jenny K
Services Offered
Meet Jenny
Blog
Recipes
Quick overview
Contact
Total Body Wellness by Jenny K
Services Offered
Meet Jenny
Blog
Recipes
Quick overview
Contact

BLOG

Nutrition 101
Jennifer Kreider 8/20/19 Jennifer Kreider 8/20/19

Nutrition 101

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Transformation Tuesday
Jennifer Kreider 8/13/19 Jennifer Kreider 8/13/19

Transformation Tuesday

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Your best fat burner is not going to come in a bottle
Jennifer Kreider 7/15/19 Jennifer Kreider 7/15/19

Your best fat burner is not going to come in a bottle

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If I have a chronic disease, is working out still good for me?
Jennifer Kreider 6/30/19 Jennifer Kreider 6/30/19

If I have a chronic disease, is working out still good for me?

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The Benefits of Strong Glutes
Jennifer Kreider 5/14/19 Jennifer Kreider 5/14/19

The Benefits of Strong Glutes

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Jenny K.

Certified Personal Trainer

Functional Nutritionist specializing in hormones & metabolism

Women’s coaching specialist

Based in Lancaster, Pennsylvania

 

Get in Touch

jkreider200@gmail.com

717-917-5709